Red light and infrared therapy
Back pain is one of the most common problems of modern man, which can be caused by prolonged sitting, physical exertion, and poor posture. Red light and near-infrared therapy is becoming an increasingly popular solution for those looking for a natural, safe, and effective way to reduce pain, improve blood circulation, and promote tissue healing.
Scientific research shows that the therapy promotes blood circulation, reduces inflammation, and improves tissue regeneration, thereby helping to reduce pain and improve motor function.
- In a randomized controlled trial, patients with chronic low back pain experienced a reduction in pain intensity from 6.9 to 3 points on a 10-point scale with infrared therapy, compared to 7.4 to 6 points in the placebo group.
- Another double-blind, randomized, placebo-controlled study using 890 nm wavelength light therapy showed significant pain reduction and improved function in patients with chronic low back pain. Research suggests that red light therapy may be a safe and effective tool for managing back pain symptoms, especially when used regularly and consistently.
Better blood circulation
Red light waves stimulate microcirculation, which improves blood supply to tissues with oxygen and nutrients. This helps repair damaged areas, reduce inflammation, and accelerate healing, especially in cases of muscle or nerve irritation in the back.
Relaxed muscles
Light therapy works deep into the tissues, gently warming, relaxing tense muscles and reducing spasms. This helps to relieve stiffness, improve range of motion and reduce pain, even after a long day or physical exertion.
Suppresses inflammation
Near-infrared waves work at the cellular level, helping to reduce inflammation in tissues without the side effects often associated with medication. This is a great way to naturally treat chronic pain and recurring back problems.

MITO LIGHT® Starter 4.0
A groundbreaking approach to body and face care based on research and innovation. The lamp uses an advanced combination of six wavelengths, which offers a highly effective solution for various skin and body needs. Each LED emits both red and near-infrared light, so the therapeutic effect on the body is even and comprehensive.
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High-quality, certified portable and stationary devices from the USA and EU allow you to perform therapy in the comfort of your home – whenever you need it. The light gently warms, improves blood circulation and promotes healing, so results are noticeable after just a few sessions.
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Feedback
Agne
I felt the difference after the first few days – the pain in my lower back has decreased, and I no longer wake up stiff in the morning. I am very happy that I can treat myself at home, without medication and additional visits to the doctor. This method requires patience.
Tom
I have a physically demanding job, so back pain has been a constant companion. I was skeptical about light therapy, but now it has become my daily ritual. I feel better, have more energy, and can move normally.
Dew
After giving birth, I started having chronic back pain in my shoulder blades and neck. After starting to use the red light panel, I felt relief after a week. The therapy is very pleasant, and the results are surprising. I also use the panel for my face.
You ask - we answer
Red light therapy still raises many questions – naturally, as it is an innovative, yet increasingly widely used method for promoting beauty and health. In this section you will find answers to the most frequently asked questions by consumers about the principle of therapy, use at home, safety, effects on the skin and other practical aspects. If you have not found the answer to your question – please contact us, we will be happy to help!
How does red light therapy help with back pain?
Red and near-infrared light penetrates deeper tissues, where it stimulates blood circulation, reduces inflammation, and promotes natural cell renewal. This helps to relax tense muscles, reduce pain, and improve the overall condition of the back. With regular use of the therapy, long-term relief can be achieved without the need for medications or invasive procedures.
Is the therapy effective for both muscle and spinal pain?
Yes, red light therapy can help with both muscle strains and chronic back pain. It is especially useful for long-term muscle tension, interscapular muscle pain, or even nerve root irritation, as it reduces inflammation around the affected areas. However, for serious spinal injuries or herniated discs, it is recommended to combine the therapy with a doctor's prescribed treatment.
How long does the therapy last and how often should it be used?
The duration of the therapy is usually 15-20 minutes per area. In case of back pain, it is recommended to perform the therapy 4-6 times a week for at least several weeks in a row. Since it is a non-invasive and gentle method, it can be used for a long time without side effects, and the results are usually felt after the first few sessions.